This vinyasa flow class allows beginners, intermediate, and advanced students to be challenged in the same class. The room is heated to help cleanse the body and warm the muscles. The dynamic mix of sweat and spirit that is cultivated in any vinyasa style class will challenge clients to step up to their edge and unlock hidden potential for achieving authentic personal power. It is encouraged to bring your Yoga mat.
This vinyasa flow class allows beginners, intermediate, and advanced students to be challenged in the same class. The room is heated to help cleanse the body and warm the muscles. The dynamic mix of sweat and spirit that is cultivated in any vinyasa style class will challenge clients to step up to their edge and unlock hidden potential for achieving authentic personal power. It is encouraged to bring your Yoga mat.
