About me
As the creator of Courageous Self-Care, Christina is passionate about helping stressed-out teachers learn to lead their students, families and themselves from a place of wholeness, overflowing energy and deep self-respect. She excels at helping overwhelmed leaders revitalize their energy from the inside out so that they can be productive and peaceful at the same time. Christina is a former teacher, now certified as an Embodiment and Energy Codes Coach, Happy for No Reason Trainer, Energy Codes Facilitator, Bio-Energetic Synchronization Technique (BEST) and Spiritual BEST Practitioner, 9D Breathwork Facilitator and Body Awake Yoga Instructor. She helps you take inspired action so that you can have epic relationships, vibrant health and so much energy that people will ask you what you’ve been doing differently.